1:1 Somatic Therapy

If you’ve reached the limits of talking therapies or are navigating unexplained physical symptoms, 1:1 somatic therapy might offer a new path forward. These sessions offer a guided space where I lead you in exploring what arises, following the body’s cues and allowing what needs to surface to emerge naturally.

What to expect?

What to Expect:

  • A Non-Prescriptive Approach: Every session is different, led by your body’s wisdom and what arises in the moment.

  • Straightforward Communication: I bring a practical and logical approach to our work, with clear guidance and no jargon.

  • Body-Based Exploration: Instead of analysing from the head, we focus on the felt sense and explore through movement, awareness, and presence.

Pricing

  • Standard: £60 per session

  • Concession: £50 per session

  • Block of 3: £150

Book a free consultation